Do you know adding a few seconds to your everyday oral routine can improve your overall health and help you say adieu to dental illness forever? We can’t deny that brushing and flossing our teeth at least twice a day is really indispensable. We know some simple tips that can enhance your dental routine and can greatly revamp the health of your teeth.

Rinse prior to brushing: Rinsing after brushing can lead to the removal of the fluoride from your toothpaste negating the beneficiation of your tooth brushing. So, swish your mouth with water or mouthwash before brushing for optimal results.

Toothpaste matters a lot: Toothpaste has direct impact on your teeth and gums. Always try to avoid toothpaste containing synthetic dyes and huge amount of saccharin. If you have a special case, see a dental expert and get consultation.

Brush your tongue and floss your teeth: Your tongue and gums are the favorite places for bacteria to dwell-in. So brushing your tongue can greatly reduce these bacteria and flossing your teeth will help you to get rid of the stuck residues that are left after brushing.

Adding these tips and replacing your toothbrush after every 2-3 months will cater you with optimal results. However, it’s always advised to have a routine dental checkup for a flawless smile.

To schedule an appointment with this dedicated, gentle and affordable Brampton dentist, call 905-230-3200.